Flat belly – How to reach it with no sacrifices?
Belly – everyone has it, but not everyone wants to show it to the world. A flat stomach is not always the same as a slim figure. Ladies know this…
Discolored skin patches. Are we condemned to them?
Most likely, they will appear soon after summer memories and sun remain. Then will the discolored skin patches appear, just when the tan fades. These, most often brown spots appear…
Joints and collagen. Is there any conection?
As it is well known, collagen is a protein. It is an element of connective tissue that builds bones, joints, cartilage, as well as skin and tendons. It is a…
Tan. Is it safe? How to sunbathe wiesely?
Most of us spend our vacation at the beach. The purpose is mostly one – tan. Sunbaths are very pleasant, but also dangerous. Careless sunbathing can be overpriced with health….
Active relaxation during your holidays
Research shows that active relaxation helps to get rid of stress, boosts metabolism and extends life. A little movement also speeds up regeneration and soothes the pain. On holiday, however,…
How to protect skin during the summer?
Usually the winter is suspected to cause the damage on our skin. Frost, cold air outside and dry indoors, air conditioning and hair dryers – these are the main enemies…
Metabolism after the age of 40. How to boost slimming?
Do you wonder what exactly is happening with metabolism after the age of 40? Metabolic processes in the human body depend on many factors, and one of them is age….
Excessive Appetite – How to Contain it? Tricks to reduce appetite.
Excessive appetite is a problem for many people. For almost the whole day we think about what we will eat in our free time. Food gives us great pleasure –…
Slimming Pills. Safety and Reliability.
You need to be sure that slimming pills without a prescription not only affect, but also do not harm. That’s why it is worth choosing those with a composition known…
Abdominal Obesity – how to eliminate it?
Abdominal obesity is a common issue that is the source of many complexes. Usually, we dream about eliminating the troublesome tire quickly and without any problems. It is important to…
Dietary Supplements – how to choose the best ones?
Dietary supplements are gaining in popularity. Unfortunately so far there has been a lack of reliable and consistent information on these preparations. The one that allows us to distinguish the…
Collagen. Why is it that important?
Collagen is a protein that abundantly occurs in bones, muscles, tendons, blood vessels, digestive system and skin. This ingridient is also present in hair and nails. It is indispensable because…